Red light can reduce blood glucose levels, says study
Sunlight has a balance between red and blue, but we now live in a world where blue light is dominant because although we do not see it,
Caffeine: here’s how quitting can benefit your health
But if you’re seriously considering removing caffeine from your diet, the best way to do so is gradually. Going “cold turkey” will bring on side effects
Researchers investigate long-term outcomes after severe childhood malnutrition
“Urgent action is needed, not just to save lives short-term, but to ensure the long-term health, development and well-being of any survivors
Ultraprocessed foods – like cookies, chips, frozen meals and fast food – may contribute to cognitive decline
Lab-based studies in animals will make it possible to determine if ultraprocessed foods are playing a key role in the development of cognitive impairments
Ethiopia: The Health and Ecological Benefits of Moringa Tree
Fresh Moringa leaves can be cooked and eaten as vegetables or processed into tea, powder and other pharmaceutical preparations. Moringa leaves, shoots and seeds can be used as green teas, animal feed with tremendous results.
