What happens to your liver when you quit alcohol
If you want to look after your liver, drink in moderation and have two to three alcohol-free days each week. That way, you won’t have to rely on the liver’s magical self-healing
Kush: what is this dangerous new west African drug that supposedly contains human bones?
A further polydrug, “white pipe”, a mixture of methaqualone (Mandrax), cannabis and tobacco, is smoked in southern Africa. These drugs are inexpensive and provide an escape from unemployment,
Exclusive breastfeeding helps to flatten tummy – health official
He noted that exclusive breastfeeding was a huge task that demanded time and, therefore, urged husbands, family members, and work colleagues to support
DIY: Tropical Fruit Smoothie
Replenish electrolytes/balance body’s electrolytes
Regulate digestion, improve bowel health and aid weight management.
Antibiotic resistance causes more deaths than malaria and HIV/Aids combined
In Kenya and other African countries, antimicrobial resistance champions raise awareness in schools, universities, clinics and communities.
