DIY Recipes: How to make healthy tiger nut and ginger drink
This nutritious drink is perfect for a morning energy boost or a refreshing afternoon pick-me-up. Enjoy the natural sweetness and health benefits in every sip!
Why do we usually sleep at night? What happens when we don’t sleep? Expert insights into this essential part of our lives
Even though our biology is meant to make us sleep at night, several societal, technological changes have progressively decreased our sleep opportunity.
ITAM hosts Hastings College USA on UHAS visit
Mr. Alfred Agyemang, a researcher with ITAM, briefed and interacted with the group about the workings of the institute and the various types of plants
DIY Recipes: How to make the red velvet donuts
Creating red velvet donuts at home is a rewarding experience, offering the perfect combination of a soft, fluffy texture with the unique red velvet flavor
GHS urges media to promote local foods
Among reasons for malnutrition, according to the Programme Manager, were low physical activity, cultural influences, and traditional food practices that affected consumption.