7 Main Benefits of Foot Massage—and How to Give Yourself One the Right Way
Foot massages are often seen as a luxury rather than a necessity. But there’s way more to the practice than sheer relaxation and pampering.
Dishonest Practitioners and Naturopathy Practices: A National Call for Standardization
Just as appropriate regulations are necessary to minimize the risks of naturopathic practice, inappropriate regulations may increase risks of naturopathic practices
11 of the best high-protein foods for weight loss
The fish contains essential omega-3 fatty acids , which you have to get from your diet since the human body can’t produce them
Four childhood cancers included in NHIS benefit package
These include Neuroblastoma (childhood cancer of the jaw and abdomen), Leukemia (childhood cancer of the blood), Retinoblastoma
Why bananas are a good fruit for weight loss, according to nutritionists
Research has found that boosting fiber intake can reduce the risk of weight gain by up to 30%.
Eat up to one banana a day
