
Western diet causes inflammation while traditional African foods protect, new study finds
“The African diet includes plenty of vegetables, fruits, beans, whole grains, and fermented foods. Our study highlights the benefits
“The African diet includes plenty of vegetables, fruits, beans, whole grains, and fermented foods. Our study highlights the benefits
Interestingly, health workers who reported sleeping more than eight hours a night or sitting intermittently during their shifts were less likely to suffer from LBP
In rare cases, high doses of green tea extract, particularly in supplement form, have been linked to liver damage
“Our job as regulators is also to differentiate between dedicated practitioners and untrained quacks who tarnish the industry’s image,
Half of the women were given yogurt with added vitamin D, while the other half received regular yogurt. The women were monitored for six months.
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