Medicinal herbs are at the root of African-American history
Elderberries help with cold and flu symptoms, ginger relieves stomachaches, and recent studies suggest that Ceylon cinnamon may reduce
Drinking bay leaf tea can make your heart and immunity stronger
While bay leaf tea is an excellent choice of beverage, overconsumption can lead to drowsiness. It can also slow down your breathing.
Prof. Obu advocates ‘Sobolo’ as natural remedy for hypertension
“Hibiscus is rich in antioxidants and anthocyanins, which work together to relax blood vessels, improve circulation, and lower both systolic and diastolic
5 Reasons You Should Start Cooking With Coconut Oil
From cooking to skincare, this versatile oil has gained global recognition as a superfood with numerous health benefits. But is coconut oil
World Cancer Day 2025: Raising Awareness, Inspiring Action
While cancer is a serious disease, prevention and early detection can make a huge difference. Here’s how you can lower your risk: