Gut bacteria and flavonoid-rich foods are linked and improve blood pressure levels

Flavonoid-rich foods, including berries, apples, pears and wine, appear to have a positive effect on blood pressure levels, an association that is partially explained by characteristics of the gut microbiome, according to new research published today in Hypertension, an American Heart Association journal. “Our gut microbiome plays a key role in metabolizing flavonoids to enhance their […]

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Ghana: Why the rate of stroke among people below the age of 50 according to stakeholders is increasing

A recent study by the Stroke Investigative Research and Educational Network suggests that sub-Saharan Africa has the highest burden of stroke worldwide, with an age-standardized stroke incidence rate of up to 316 per 100,000 persons. When the blood supply to portions of your brain is blocked or ruptures, denying brain tissue oxygen and nutrition, 32,000 […]

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