Ghanaians advised to consume mushrooms to enhance their health
He mentions that mushrooms can also replace red meat in any dish to reduce calories, fat, and cholesterol from the food.
How To Get Your Vitamin D From Mushrooms
By Josh Wayne, MSW, MPHJuly 24, 2021 — Updated August 3rd, 2021 Vitamin D is a topic of interest year-round. 1 billion people around the world struggle to obtain the recommended amount of vitamin D. The elderly and nursing home residents, those struggling with obesity, and hospitalized patients all struggle to get sufficient amounts of vitamin D each year. While […]
Edible Fungus Is The Name but is Popularly Known As Mushrooms.
By Berlinda Gyamfuaa Edible fungus is the name but is popularly known as mushrooms.There are different kinds and types, but I want us to talk more about the edible ones.The edible ones are mostly white colors, aside from the sumptuous kind of food it is used to prepare, it has so many health benefits we […]
