World Diabetes Day 2025: A Call to Rethink Prevention Through Food, Plants, and Everyday Choices
Diabetes may be a chronic condition, but it does not have to steal our joy, our strength, or our years. With timely care, informed choices
Dawadawa: Health Benefits, traditional uses and more
It’s a local, aromatic seasoning widely used in preparing soups and stews across in West Africa. It is called “iru” by Yorubas, “ogiri” by Igbos
Prolonged exposure to air pollution can trigger lung cancer, says prominent oncologist
Talking about the steps that individuals can take to reduce their personal risk of lung cancer despite high pollution levels,
‘You don’t need to eat plenty to be healthy’ – Dietitian advises
Mr. Dela reiterated that good health is not about quantity, but quality. He reminded Ghanaians that making smart
Immunity Isn’t Bought, It’s Grown, Cooked and Lived
When they cooked with dawadawa, prekese, or garlic, they weren’t just making food — they were feeding the body’s natural defense