Western diet causes inflammation while traditional African foods protect, new study finds
“The African diet includes plenty of vegetables, fruits, beans, whole grains, and fermented foods. Our study highlights the benefits
Fortified Yogurt Boosts Vitamin D and Antioxidant Levels in Pregnant Women – KNUST Study Shows
Half of the women were given yogurt with added vitamin D, while the other half received regular yogurt. The women were monitored for six months.
Migrating To Europe Changes Gut Bacteria And Raises Heart Disease Risk, Study Finds
Analyses revealed the presence of different microbes across the three groups, in line with the hypothesis that migration would affect microbiome
Close to 2,000 Ghanaians die from colorectal cancer annually – Prof Jonathan Dakubo
“The first risk factor is diet, the food that we eat, the second one is our exercise levels. The third one is abuse of substances,
Fun Friday: Sweet and Surprising Nutrition Facts You Didn’t Know!
Nutrition is about finding the magic in our food, not just about eating. Incredibly beneficial to our health, many of the delectable fruits,
