Mondia Whitei: Africa’s Forgotten Aphrodisiac and Natural Health Treasure
Additionally, with proper branding, the plant could be integrated into the country’s tourism and wellness industry, much like ginseng in Asia or maca in Peru.
5 ways nutmeg can aid in weight loss
Without a doubt, nutmeg is the ultimate wonder spice. Not just weight loss, but nutmeg also helps in dealing with disorders like diabetes, arthritis
Dandelion tea helps with weight loss: Myth or fact?
Dandelion can interact with medications such as diuretics, blood pressure drugs, anticoagulants, and diabetes medications
Akokono: Ghana’s Forgotten Superfood to Combat Malnutrition, Anemia and Food Insecurity
It is time to put Akokono on the national plate—not as a relic of the past, but as a superfood for the present and future health of our nation.
Western diet causes inflammation while traditional African foods protect, new study finds
“The African diet includes plenty of vegetables, fruits, beans, whole grains, and fermented foods. Our study highlights the benefits
