What you didn’t know about ‘kosua ne meko
The dietician further explained that the heart is exposed to cardiovascular diseases if one consumes indiscriminately; ‘kosua ne meko’.
Yams enhance brain function and ease symptoms of menopause – Study
Studies have linked the consumption of yams to brain support. For instance, Tohda et al.(2017) 12-week study, used respondents who took a yam extract supplement
DIY Recipes: How to make bread pudding
Bake in the preheated oven until golden brown and the top springs back when lightly pressed, about 45 minutes.
There are no specific medications for obesity – IMaH Dietician
Ms. Amoako mentioned that goal planning, correct dieting, and regular exercise are helpful tactics for persons who do not want to be obese. She stated when discussing obesity and healthy practices.
The nutrient-packed wonder fruit: Discovering the nutritional benefits of turkey berry
It has been used in traditional medicine for centuries due to its various health benefits, and recent research has shown that turkey berry is also rich in nutrients that provide numerous health benefits
