Vitamin D supplement ‘overdosing’ is possible and harmful, warn doctors
Overdosing’ on vitamin D supplements is both possible and harmful, warn doctors in the journal BMJ Case Reports
Study: Red Palm Oil Lowers Cholesterol, slows Heart diseases
n the other hand, a study by Tan et al.(2021) explained that Red palm oil’s reddish-orange pigment emanates from antioxidants known as carotenoids
The ‘saggy breast’ story; self-worth vs misconception
Saggy breasts might be attributed to genetics, food plan or way of life; subsequently it’s deceptive responsible it on promiscuity.
EAT YOUR COLORS
Colorful fruits and vegetables can paint a beautiful picture of health because they contain phytonutrients, compounds that give plants their rich colors
Ghanaians advised to consume mushrooms to enhance their health
He mentions that mushrooms can also replace red meat in any dish to reduce calories, fat, and cholesterol from the food.
