By GNA Although avocado and pear are both fruits, they are completely different crops. In Ghana, avocado is popularly called ?paya? because of the attachment of the English word ?pear? (correctly pronounced as ?pair?) to its name. Like all other crops, the common or English names ?avocado? and ?pear? technically refer to the fruits; the […]
According to a new study by the University of Illinois at Urbana Champaign and collaborators, daily avocados may help redistribute a woman’s abdominal fat into a healthier profile. 155 overweight and obese adults participated Randomized controlled trial It provided one meal a day for 12 weeks. Women who took avocado as part of their daily diet had […]
As the seasons rotate, so do our diet preferences, according to whatever new vegetables and fruits begin to ripen during that specific time. When colder temperatures finally arrive, we tend to turn more to fruits such as walnuts, grapes, quinces and pears to quench our craving for autumnal delights. Pears are extremely delicious, juicy, and […]
