Exercise harder if you want to ward off pain due to ageing
“It’s well known that pain tends to be more common as we age, so it’s vital we look at what might help prevent and reduce it.”
Compound in the herb rosemary may be useful against COVID-19 and other inflammatory diseases
A team co-led by scientists at Scripps Research has found evidence that a compound contained in the medicinal and culinary herb rosemary
Nigeria: How e Consign Me? Obesity, a Growing Concern in Nigeria
It is no secret that Nigeria’s poor nutritional statistics are of an epidemic proportion. In Nigeria, nearly 2 in 5 (37%) children under five are stunted,
Non-Communicable Diseases account for 70 percent of deaths worldwide
Moreover, someone aged 30 to 70 years dies prematurely from NCDs every two seconds and poorer people are disproportionately affected by NCDs
7 Main Benefits of Foot Massage—and How to Give Yourself One the Right Way
Foot massages are often seen as a luxury rather than a necessity. But there’s way more to the practice than sheer relaxation and pampering.