The size of your banku should be determined by your fist – Nutritionist
“A quarter of the plate should be filled with carbohydrates, another quarter should be your vegetables, either filled or chopped, another quarter should be filled
World Oral Health Day: People are dying due to oral cancer; prevention is key – Dental Surgeon
She entreated the public to visit a dentist at least twice a year “just to make sure that everything is okay because we’re losing more and more people from diseases
Choosing the right shoes is very crucial for your health
Proper walking shoes are fundamental in maintaining correct walking technique, as well as preventing injuries. It maintains proper biomechanics of the foot as well as all the other joi
Hypertension, and diabetes are leading causes of death in Accra
Dr. Sarpong said the region saw a significant increase in its total OPD attendance from 5,177,512 in 2021 to 5,304,397 in 2022, representing a 2.5 per cent increase.
‘Momoni’ has no nutritional value – Dietician
They add flavour to the food but they do not add any nutrition to the food. They are dangerous flavours and cause a lot of harm to the kidney