Africa: Undernutrition and Obesity a ‘Double Burden’ in Africa – WHO Study
At the same time, our lifestyles have become more sedentary: “there is very little physical activity to compensate for this,” says Azendjeme
10 indigenous plants that have saved Ghanaian lives for centuries
Basil leaves are known to be good for digestion and also fight diabetes. One of its hidden benefits, according to experts, is its ability to fight depression.
DIY: Hair Sugar Wax
Hold the waxed skin area tight with a soft massage to relieve waxing pain of any sort. NB: sugar is sticky so wash off stains with soap and water after w
