Garlic is more than simply a common ingredient in cooking; it’s a potent natural cure with several health advantages. Dr. Ernest Ayer Edem, a Medical Herbalist, recently discussed how garlic might help heart health by serving as a natural blood thinner in an interview with Rafamall.com. Allicin is one of its active ingredients, which promotes better circulation and may lower the risk of clotting.
However, Dr. Edem also included a crucial warning: Consuming excessive amounts of garlic may be harmful if you’re on blood thinners like heparin or aspirin. Garlic has anticoagulant qualities, thus taking it with certain drugs may make excessive bleeding or bruises more likely.
“Garlic is a great healer, but moderation is key if you’re taking prescription blood thinners,” he said. His suggestion? Before including a lot of garlic in your diet, whether it be raw, cooked, or as a supplement, see your physician.
This gentle reminder demonstrates how conventional medicine and alternative therapies can occasionally interact in surprising ways. You may safely get the advantages of garlic with a little understanding!
