Replacing saturated fat and salt with herbs/spices is both tasty and healthy
We found that adding herbs and spices restored the overall liking to the level of the original food in seven of the ten recipes,”
DIY: How to make coconut yoghurt
Finding delightful replacements for dairy-based foods like yoghurt can be hard but never impossible. Here’s a recipe on how to make yoghurt using coconut.
The death toll on NCDs overtaking infectious diseases, let’s prioritize health checks – Programme manager of NCD
The experienced medical practitioner further disclosed that even cancerous diseases are preventable when it is discovered at their initial stages.
We tested plants used for contraception in South Africa. Here’s what we found
Indigenous contraception methods, including medicinal plants, have long been used in various African societies to prevent unwanted pregnancy
Rwanda: Cervical Cancer Awareness and Women’s Health Equity
Rwanda has introduced low-cost methods for cervical cancer screening but the rate at which women take these screenings is still low.