Again, waakye leaves, as affectionately called in Ghana has blood boosting abilities. Because of the presence of iron and copper in there, the blood formation properties of this herb is not to be underrated. Copper helps the absorption of iron…
But if you’re seriously considering removing caffeine from your diet, the best way to do so is gradually. Going “cold turkey” will bring on side effects
Lab-based studies in animals will make it possible to determine if ultraprocessed foods are playing a key role in the development of cognitive impairments