Boost your immune system with a daily intake of zonkom — Ghanaians told
Mr Antwi explained that millet products also provided the body with vitamin B that may help reduce the risk of cancer, heart disease and stroke, while their deficiency
How to make kulikuli (adunlee) at home
Enjoy the making and tasting of this traditional snack, and don’t hesitate to experiment with the recipe by adding your unique twist, like incorporating spices
Only walking for exercise? Here’s how to get the most out of it
But, in the meantime, “eccentric walking” appears to be a beneficial exercise that will extend your healthspan. It may look a bit eccentric if we insert lunges
DIY: Body Moisturizer
Heal and improve the skin texture for healthy skin, Wound healing and antiinflammatory properties, Moisturize and hydrate skin, Reduce redness
Are Cut, Raw Onions Poisonous?
Overall, there are “no safety precautions that are unique to an onion that wouldn’t hold true to apples, carrots or anything other type of produce,” confirmed Steinberg