DIY Citrus-Infused Water
Remember, you can get creative with this recipe by adding other fruits like berries, and cucumber, or herbs like basil or rosemary
Over 2.3million Ghanaians have mental problems – WHO
WHO believes Ghana though belated in implementing the five-year initiative, which started in 2022 and is supported by the Government of Norway and USAID
Study shows cardamom increases appetite, burns fat
Cardamom seeds, with this new functionality, can be used in different industries, including the sports industry, functional foods, and dietary supplements
Big buttocks can contribute to arthritis – Dr. Sheriff Okyere
Arthritis is a health condition where one’s joints (where two bones meet) are inflamed. It could either affect the elbows or the knees.
Palm nut soup reduces prostate cancer risk, supports brain and menopausal health
Palm oil is the most concentrated natural source of tocotrienols, but even so, you would have to consume an entire cup of palm oil each day to ingest