Substitute refined sugar with natural sweeteners for good health – Physician Specialist
, Dr Fuseini urged the public to cut down on refined sugar intake as the body required about 100 calories daily, or approximately six teaspoons of sugar,
Avocados reduce the risk of prostate cancer, heart disease, and more
Interestingly, many have linked the colour of avocados in Ghana to increase cholesterol and weight. However, this assertion is wrong!
Herbal medicines do not kill malaria parasites – Doctor
“No matter the quantity of herbal concoctions patients consume, that will not clear the parasites from their system,” she said, and that most of those who relied
What you didn’t know about ‘kosua ne meko
The dietician further explained that the heart is exposed to cardiovascular diseases if one consumes indiscriminately; ‘kosua ne meko’.
Sleeping in a room with burning mosquito coil is hazardous – IMaH Doctor
She urged the public to consider sleeping under treated mosquito nets rather than in a room full of coil smoke to avoid contracting other ailments while fighting malaria.
Yams enhance brain function and ease symptoms of menopause – Study
Studies have linked the consumption of yams to brain support. For instance, Tohda et al.(2017) 12-week study, used respondents who took a yam extract supplement
DIY Recipes: How to make bread pudding
Bake in the preheated oven until golden brown and the top springs back when lightly pressed, about 45 minutes.
No Medication Can Cure Hernia — Doctor
The Accident and Emergency Specialist also revealed that some drug peddlers have taken advantage of the situation to sell all kinds of medication, both orthodox and herbal concoctions,
Stroke becoming prevalent among the youth
“At that time of the night, you are not going to get any appropriate food to eat. “You end up taking fast foods, and these, among others, contribute to making us unhealthy
