Eat eggs daily to reduce risk of diseases
She advised Ghanaians to add eggs to their daily meals to increase their High Density Lipoprotein (HDL), also known as the ‘good cholesterol’ for the human body.
ActionAid advocates consumption of indigenous diets to promote quality health
“We must avoid eating too much meat, fatty and starchy foods and rather endeavour to eat more fiber-content foods
Increase in hypertension, diabetes cases in Accra Metro
All these lifestyle changes, she said, were risk factors which included the lack of physical exercise, late night eating, alcohol, tobacco use among others
High intake of fatty acid in nuts, seeds and plant oils linked to lower risk of death
found that a high intake of ALA was associated with a 10%, 8%, and 11% lower risk of mortality from all causes, cardiovascular disease, and coronary heart disease, respectively.
Pesticide linked to chronic kidney disease
by University of Queensland A commonly available pesticide has been associated with an increased risk of chronic kidney disease (CKD) in a University of Queensland study.
Global Handwashing Day: Clean hands promotes good health
“Wash your hands frequently with soap under running water” is probably the most common and important statement the world has heard in the last two
Natural light may be key to improving mood and reducing insomnia
by Monash University A new study led by Monash University has revealed that getting enough natural sunlight each day can impact a person’s mood and sleep
Can damaged brain cell repair itself after Stroke
Also known as Cerebrovascular Accident (CVA) A stroke occurs when the blood supply to part of your brain is interrupted or reduced, preventing brain tissue
Some Key Facts You Probably Didn’t Know About Stroke
A stroke occurs when the blood supply to part of your brain is interrupted or reduced, preventing brain tissue from getting enough oxygen and nutrients
