In the pursuit of holistic well-being, the practice of meditation stands as a cornerstone. Its profound impact on our mental, physical, and spiritual energies cannot
People are mainly exposed to methylmercury, an organic compound, through the consumption of fish and shellfish containing this compound.
Measures to tackle stigmas include integrating mental health into primary healthcare and using community education to focus on terminologies
In the realm of essential minerals, magnesium often takes a back seat to its more famous counterparts like calcium and iron. However, this unsung hero
Introduction Monday often gets a bad rap as the least favored day of the week. Many people associate it with stress, deadlines, and the end
Making crispy rice chips from leftover rice is a great way to avoid food waste and create a delicious snack.
Something unusual seems to be happening with dengue, a potentially fatal mosquito-borne viral disease found across swathes of tropical Africa, Asia
For example, it can be difficult for artificial intelligence for health models to accurately represent the diversity of populations, leading to biases, inaccuracy
Achieving clear and healthy skin requires consistent care and attention. By following these practical steps, you can create a skincare routine that promotes a radiant complexion and boosts your confidence.
A Professor of Food Science at the University of Cape Coast (UCC), Mrs Sarah Darkwa, has reiterated the importance of healthy diets, good exercise regime and stress management
The eggs provide protein, the olive or coconut oil contains oils and fats for moisture, and the optional ingredients like olive oil and honey can offer additional benefits.
Introduction: As the weekend approaches, it’s the perfect opportunity to step outside and reap the benefits of the great outdoors. Engaging in outdoor activities not
