Crystal Clear Vision: How to Maintain and Enhance Your Eyesight
Our eyes are invaluable assets, granting us the ability to experience the world in all its vibrant glory. Maintaining good eyesight is essential for our
Health
13.6 million people diagnosed with diabetes in Africa
The greatest increase in rates was expected to occur in Asia and Africa, where most people with diabetes will probably live in 2030.
Health
Does gari consumption affect your eyesight? Separating fact from fiction
To enjoy gari safely, it is recommended to ensure that the cassava used in its preparation is well-processed
Health
Stop putting mobile phones around the breast, it is very risky — MidwifeÂ
She said the excessive intake of alcohol, smoking, obesity, and anti-ageing pills that contained hormones, particularly for women
DIY Homemade Body Scrub: Elevate Your Skincare Routine Naturally
Pampering your skin doesn’t have to come with a hefty price tag. In fact, you can create an indulgent spa-like experience right at home with
Meditation: Cultivating Energy Balance Through Mindful Practice and Harboring Points
In the pursuit of holistic well-being, the practice of meditation stands as a cornerstone. Its profound impact on our mental, physical, and spiritual energies cannot
Global
Be cautious of seafood, fish – Pregnant women warned
People are mainly exposed to methylmercury, an organic compound, through the consumption of fish and shellfish containing this compound.
Health
Africa: Rethinking the Language of Mental Healthcare in Africa
Measures to tackle stigmas include integrating mental health into primary healthcare and using community education to focus on terminologies
Unveiling the Health Wonders of Magnesium: Nature’s Vital Mineral
In the realm of essential minerals, magnesium often takes a back seat to its more famous counterparts like calcium and iron. However, this unsung hero
Embracing Monday: The Power of Starting the Week with Gratitude
Introduction Monday often gets a bad rap as the least favored day of the week. Many people associate it with stress, deadlines, and the end
Health
DIY Recipes: How to make rice chips
Making crispy rice chips from leftover rice is a great way to avoid food waste and create a delicious snack.
Health
Africa: Dengue – Why Is This Sometimes Fatal Disease Increasing Around the World?
Something unusual seems to be happening with dengue, a potentially fatal mosquito-borne viral disease found across swathes of tropical Africa, Asia
