Ultra-processed food is associated with cardiovascular disease

Weekly consumption of ultra-processed food is linked with an increased risk of heart disease, according to research presented at ESC Congress 2021.https://476cd6605d8e1e43b6f1fddf3d1127f2.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html Ultra-processed food refers to a wide range of products such as mass produced bread, ready meals, fast foods, sweets and desserts, salty snacks, breakfast cereals, reconstituted meat including chicken and fish nuggets, instant noodles […]

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Abirem Government Hospital in dire need of nurses and doctors

Dr Patrick Sakyi- Larbi, the Medical Superintendent of the Abirem Government Hospital has called on the Ghana Health Service (GHS) to post more nurses and doctors to the facility to promote a quality healthcare system in the area.https://7e871a80b4fc1bec7bf7ffcae23a8dc1.safeframe.googlesyndication.com/safeframe/1-0-38/html/container.html Speaking in an interview with the Ghana News Agency, he said staff attrition at the facility was […]

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Study finds moderate-vigorous physical activity is the most efficient at improving fitness

In the largest study performed to date to understand the relationship between habitual physical activity and physical fitness, researchers from Boston University School of Medicine (BUSM) have found that higher amount of time spent performing exercise (moderate-vigorous physical activity) and low-moderate level activity (steps) and less time spent sedentary, translated to greater physical fitness. “By […]

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