Unravelling the Link Between Lifestyle Choices and Type 2 Diabetes in Young Adults
The rise in Type 2 Diabetes among young adults is a wake-up call to reassess our lifestyles. Small, consistent changes in our daily habits
Africa: Rethinking the Language of Mental Healthcare in Africa
Measures to tackle stigmas include integrating mental health into primary healthcare and using community education to focus on terminologies
Diabetes Prevention: “Let’s be conscious of what we eat” — Prof Darkwa
A Professor of Food Science at the University of Cape Coast (UCC), Mrs Sarah Darkwa, has reiterated the importance of healthy diets, good exercise regime and stress management
Nurturing Kidney Health: Embracing a Natural Lifestyle
By committing to a natural lifestyle that emphasizes these behaviours, you give your body the tools it needs to flourish, including your kidneys
Unveiling the Secrets: Natural Ways to Reduce Belly Fat
Always keep in mind that your complete health is more important than simply your outward beauty. Before making any dietary or activity
