Substitute refined sugar with natural sweeteners for good health – Physician Specialist
, Dr Fuseini urged the public to cut down on refined sugar intake as the body required about 100 calories daily, or approximately six teaspoons of sugar,
Avocados reduce the risk of prostate cancer, heart disease, and more
Interestingly, many have linked the colour of avocados in Ghana to increase cholesterol and weight. However, this assertion is wrong!
How fermentation is changing the wellness and nutrition market
“We’re not so sure that fermentation is creating new compounds as much as it’s modifying existing ones.” But either way, he predicts,
Financial clearance for allawa coming May ending – RNMA to members
It indicated that: “Financial clearance for this current rotation group of Nurses and Midwives is expected to be released hopefully by the end of this month.”
What you didn’t know about ‘kosua ne meko
The dietician further explained that the heart is exposed to cardiovascular diseases if one consumes indiscriminately; ‘kosua ne meko’.
