Diabetes: 5 best breads for diabetics
“Diabetics can consume these breads in moderation, which means a typical serving size should be one to two slices,” says the expert.
Pineapple for hair: 7 different ways it can fight hair fall
While pineapple offers many benefits, it is not recommended to use it daily. Overuse of pineapple, particularly in concentrated forms such as masks, can irritate the scalp or deplete the natural oils of your hair.
How to ripen avocados: 5 tricks that may work
Avocados offer numerous health benefits, and that’s why the fruit is used in salads, smoothies and dips. But if you end up with raw avocados, you can try paper bag method or keep them with bananas to ripen them and enjoy them.
Can milk trigger acid reflux?
Apart from high-fat milk, lactose (a type of natural sugar) in milk can also cause digestive issues for those who are lactose intolerant, leading to discomfort
Cinnamon is a magical spice for diabetes management! Here’s why and how to use it
Using cinnamon for diabetes might be a great idea as it may help in lowering fasting blood sugar as well as blood sugar levels after meals. It also helps to improve insulin
