How to Use Curcumin for Real Benefits (Not Just Hype)
Curcumin has real but modest benefits, mostly for inflammation and joint pain. However, it’s not a miracle cure
Longer walks linked to lower risk of chronic low back pain
Low back pain affects people of all ages and accounts for 7.7% of all years lived with disability worldwide, ranking among the most costly
“No life should be lost in this country because of a lack of blood” — Health Minister
“No life should be lost in this country because of a lack of blood,” the Minister stressed, as he urged citizens aged 17 to 60 to make regular blood
Why These 5 Drinks Beat Iron Supplements for Boosting Haemoglobin
Who knew fighting anaemia could be this delicious? Instead of forcing down bland supplements, try these tasty, natural drink
Cooking doesn’t kill aflatoxins – Expert warns of hidden danger in everyday foods
He also urged families and food vendors to be more cautious: avoid buying grains or nuts that appear mouldy or stale, and farmers