Poor diets are responsible for about 20 percent of premature deaths in Ghana
In Ghana, we are not eating well, and our diet has now become a source of disease and death for us,” she said.
Cardiovascular disease linked to lower physical activity 12 years before onset
sustaining physical activity across the lifespan, especially for groups such as Black women, may help reduce cardiovascular risk and improve recovery.
Obesity more likely caused by high calorie diet than lack of exercise
Despite exercise not being the main driver of obesity, the study authors encourage regular exercise, as it is still known to be key in preventing disease
Public advised to avoid lifestyle diseases
He advised the congregation to regularly check their health status for early diagnosis of likely diseases to contain them on time.
What Happens to Your Body If You Don’t Poop Every Day
It’s not bad if you don’t poop everyday, because we all have a different version of normal. If we think of pooping like taking out the trash