By Getachew Minas Moringa tree is known as the “The Miracle Tree” or “The Source of Food and Energy for the twenty-first century” or in short as the “Tree of Life”. Its tree has the nutritional value, with ingredients of vitamins, minerals and medicines. It is used for water purification, animal feed, and environmental protection. […]
By Tracy Obeng Nyamekye “Lamugee” is a local drink from the Northern part of Ghana made mainly from ginger and rice (or millet) Ingredients Ginger Millet/ rice Vanilla essence (optional) Cloves (pepre) Water Honey/ Brown sugar Tamarind (Samia) Method Soak the rice or millet overnight to soften it Strain off the water and blend it. […]
By Ojoma Akor The Nigerian Protein Deficiency Report, 2020 has revealed that the level of protein deficiency in the country remains high and worrisome. The new report, which was launched at a Protein Challenge Webinar, also ranked the country below the bar in global food security index. The theme of the webinar is ‘The Nigerian […]
African star apple, botanically called chrysophyllum albidum is commonly known as ‘alasa’ in my Dangme dialect and many others as well. It is also called African cherry. It is delicious and low in calories. The African Star Apple is a fruit native to West Africa and is particularly prolific in Nigeria, the Republic of Benin, Togo, and Ghana. The African […]
