‘You don’t need to eat plenty to be healthy’ – Dietitian advises
Mr. Dela reiterated that good health is not about quantity, but quality. He reminded Ghanaians that making smart
Immunity Isn’t Bought, It’s Grown, Cooked and Lived
When they cooked with dawadawa, prekese, or garlic, they weren’t just making food — they were feeding the body’s natural defense
South African hunters chewed the kanna plant for endurance: new study tests its effects on mouse brain chemistry
As the world searches for safer, more sustainable ways to treat mental health conditions, South Africa’s kanna plant may hold secrets
Drop “Dr.” title or provide proof – GTEC to acting Registrar of Traditional Medicine Practice Council
The Commission directed that if Mr. Yusuf fails to provide the required documentation, he must immediately cease the use of the title “Dr.”
Why Good Fats Are Essential for Mental Resilience
Both science and tradition agree-good fats build good minds. They reduce inflammation, stabilize mood and energy, protect neurons