DIY: Tropical Fruit Smoothie
Replenish electrolytes/balance body’s electrolytes
Regulate digestion, improve bowel health and aid weight management.
Nigeria’s plantain wine: a traditional drink with huge economic potential
One batch of agadagidi was produced using the traditional method. We also produced agadagidi using controlled fermentation and divided the liquid separated into six batches
Unravelling the Link Between Lifestyle Choices and Type 2 Diabetes in Young Adults
The rise in Type 2 Diabetes among young adults is a wake-up call to reassess our lifestyles. Small, consistent changes in our daily habits
Africa: Rethinking the Language of Mental Healthcare in Africa
Measures to tackle stigmas include integrating mental health into primary healthcare and using community education to focus on terminologies
Diabetes Prevention: “Let’s be conscious of what we eat” — Prof Darkwa
A Professor of Food Science at the University of Cape Coast (UCC), Mrs Sarah Darkwa, has reiterated the importance of healthy diets, good exercise regime and stress management
