Replacing saturated fat and salt with herbs/spices is both tasty and healthy
We found that adding herbs and spices restored the overall liking to the level of the original food in seven of the ten recipes,”
DIY: How to make coconut yoghurt
Finding delightful replacements for dairy-based foods like yoghurt can be hard but never impossible. Here’s a recipe on how to make yoghurt using coconut.
The death toll on NCDs overtaking infectious diseases, let’s prioritize health checks – Programme manager of NCD
The experienced medical practitioner further disclosed that even cancerous diseases are preventable when it is discovered at their initial stages.
DIY: Fruit and Yogurt Parfait
This recipe is versatile, and you can customize it based on your preferences and the fruits that are in season. It’s a great way to start your day or enjoy
The orgasm gap and why women climax less than men
According to another article on sex education and pleasure by two US health researchers, when young people learn that sex should be pleasurable,
