DIY Recipe: CLB Shot



  • Wash clean, fresh fruits and vegetables as stated above
  • Peel and slice the cucumber (1), lime/lemon (3 pieces), beetroot (1/2), and a generous quantity of ginger.
  • Blend with a little distilled water in a blender
  • Separate juice from roughage via sieving or straining
  • Store in a refrigerator in a glass or bottle jar with a cork and consume within a week Benefits
  • Regulate blood cholesterol levels
  • Improve muscle power in people with heart failure issues
  • Help regulate female hormonal balancing
  • Help lower blood glucose levels
    improve digestion and the immune system

Dr. Grace Afrah (MH)

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