Here’s another way to switch your beans recipes
Tubani is a meal eaten mainly by Northerners in Ghana
Ingredients
Black-eyed pea flour(white beans flour) /cow pea flour
Water
Method
Add water to the black-eyed pea flour in a bowl and beat the mixture in a circular motion till the mixture becomes fluffy.
Pour some water into a saucepan and boil.
Wash your banana leaves or corn husk and put some at the base of the saucepan on the fire.
Put some of the fluffy mixtures of black-eyed pea flour and water into some of the leaves and wrap.
Put the wrapped food gently into the water on the fire and let it cook for some time.
Cover the top of the water in the saucepan with some of the leaves.
Cover with the saucepan’s lid and let it cook for about twenty minutes.
Served with fried seasoned tomatoes and onions (chopped) and pepper.
Source: Pulse ghana
