Take 1 cup each of frozen/fresh mango, apple, pineapple and banana into a blender.
Blend with a cup of coconut water or clean drinking water(if one doesn’t like coconut).
Serve your smoothie and enjoy.
Store the remaining juice in the fridge.
BENEFITS
- Replenish electrolytes/balance body’s electrolytes
- Regulate digestion, improve bowel health and aid weight management.
- Revitalize the body’s nutrients(collagen) for tighter and supple skin
- Aids in eye health by preventing cataract formation
