Ban sugary snacks, carbonated drinks in Ghana schools – Family life educator
He called for collaboration between families and schools to foster a culture of healthy living, stressing, “Healthy children are the foundation of a healthy society
Castor oil for face: Is it safe?
When it comes to skin care, fighting acne, moisturising as well as keeping skin wrinkle-free, are some of the primary concerns
10 juicy fruits that promote digestion and support gut health
We have all been there—feeling sluggish or bloated after a big meal, wondering what is going on with our digestion. Did you know that the
How to eat hemp seeds: 8 ways to enjoy this superfood
Hemp seeds can be good for the heart or maintaining weight. But before learning how to eat hemp seeds and adding them to your diet, consult your doctor
Food consumed by children could be medicine or a slow poison – Dr. Nana Achiaa Ankrah
She urged parents to prioritize nutritious diets for their children to support their growth and development, underscoring the importance
