Wellness Journal

Natural health, explained

Herbal guides, wellness tips and stories from Rafamall.

Wellness Journal

Emeje said fibroids could cause heavy bleeding, pain and reproductive difficulties, adding that treatment depended on factors such …

Aug 13, 2026

Wellness Journal

"We found undisclosed harmful chemicals in products claiming to be free of them," said Jenna Hua, senior author …

Aug 12, 2026

Wellness Journal

For the past decade, there have been widespread reports of food adulteration involving fish, meat, grains, spices, and …

Aug 11, 2026

Wellness Journal

When you complain of exhaustion, your doctor typically runs a standard blood panel. They check whether your hemoglobin …

Aug 10, 2026

Wellness Journal

There have been no reported cases of deaths caused by energy drinks in Ghana. However, the absence of …

Aug 7, 2026

Wellness Journal

This year, African Traditional Medicine Week will be celebrated from 26 to 31 August, aiming to bring this …

Aug 6, 2026

Wellness Journal

That doesn’t mean multivitamins are pointless. They may be helpful during life stages with higher nutrient requirements, such …

Aug 5, 2026

Wellness Journal

Hepatitis is an inflammation of the liver commonly caused by viral infections, excessive alcohol consumption or autoimmune diseases. …

Aug 4, 2026

Wellness Journal

Dr. Ashong declared. "Your leadership continues to inspire healthcare professionals to pursue excellence, accountability, and patient-centered care."

Aug 3, 2026

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