Wellness Journal

Natural health, explained

Herbal guides, wellness tips and stories from Rafamall.

Wellness Journal

While the role of exercise in healthy aging is well documented, there remains a gap in understanding how …

Jul 17, 2026

Wellness Journal

Ultimately, a greater focus on herbs and spices in nutrition research may yield practical strategies to support healthier …

Jul 16, 2026

Wellness Journal

Korean researchers have discovered that a natural compound found in a traditional medicinal herb can reverse a key …

Jul 15, 2026

Wellness Journal

A new preclinical study from the University of Texas MD Anderson Cancer Center has identified a gut bacterium …

Jul 14, 2026

Wellness Journal

The Traditional Medicine Practice Council (TMPC) has closed down three traditional and alternative medicine facilities in the Upper …

Jul 13, 2026

Wellness Journal

"This award is a great honour not only for me but for Tanzania. Roots of Healing is a …

Jul 10, 2026

Wellness Journal

Discover how Ghanaian men can proactively support their prostate health through traditional herbs, natural supplements, and healthy lifestyle …

Jul 9, 2026

Wellness Journal

"Some botanical medicines may contain not only chemical actives, but also information-bearing biological components whose fate depends on …

Jul 7, 2026

Wellness Journal

Held under the theme "Resetting Through Nature: The Power of Traditional Medicine on Nation Building," the event brought …

Jul 6, 2026

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