Fionat Tom Brown Mix is a nutritious and delicious breakfast cereal made from a blend of whole grains and natural ingredients.
It is a great source of fiber, protein, and essential vitamins and minerals, making it an ideal choice for people looking for a healthy and convenient breakfast option.
Ingredients:
wheat, soya bean, and groundnut…
Preparation
Mix a preferable quantity of powder with water till you find no lump. Add mixture to boiled water on fire. Stir for 5minute till you attain your preferred thickness. Serve with sugar and milk(optional).
Suitable for all adults and babies after 8 months. In addition to being a great breakfast option, Fionat Tom Brown can also be used as a base for other recipes, such as energy bars or baked goods. It is a versatile and delicious addition to any pantry.
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Aframomum melegueta 100g-(Akan- Fam wisa) Original price was: ₵10.50.₵9.00Current price is: ₵9.00. Sold By: GMF Store
Grains of paradise consists of the dried mature seeds of Aframomum melegueta. A tufted leafy herbaceous perennial plant up to 2m high; leaves are distichously arranged. Although used mainly as a condiment, the seeds also have a stimulant action on the digestive system, strengthening and warming the stomach. They are used to alleviate indigestion, flatulence and bloating and help to relieve abdominal discomfort due to colic or griping. The seeds can help to reduce or prevent vomiting and to bring relief from nausea. They have also been used as an aphrodisiac. The seed is used to treat head colds, influenza, slight abdominal pains, constipation, menstrual pains and rheumatism. Combined with Zingiber officinale, they are used to treat colds and fever. Crushed in citron juice, they are employed for treating glandular problems. The pulverised seeds are used in an enema for treating constipation pains, and are mixed with mustard oil in an ointment for easing arthritis pains. The seeds are pulverised with the seeds of Piper nigrum and then mixed with coconut oil to make an ointment that is used to treat general swellings and pains. Studies on the sexual behaviour of male rats showed that A. melegueta and P. guineense increased sexual arousal (Kamtchouing et al., 2002).
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Alchornea cordifolia (Gyama) leaf – 250g Original price was: ₵25.50.₵24.00Current price is: ₵24.00. Sold By: GMF Store
Alchornea cordifolia consists of the fresh or dried leaves of Alchornea cordifolia. It’s a small tree or many stemmed, almost climbingshrub p to 5m high; stems armed with blunt spines.
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African nutmeg- Monodora(150g) Original price was: ₵20.00.₵10.00Current price is: ₵10.00. Sold By: GMF Store
African nutmeg is a deciduous tree with a huge, lush crown; it can grow from 10 – 35 metres tall. The bole can be up to 2 metres in diameter. The tree is particularly valued for its aromatic seed, which is used as a condiment, medicinally, and also to make rosaries and necklaces. Usually harvested from the wild, the seeds are often sold in local markets in W. Africa. The tree is also occasionally cultivated for its seeds on the Antilles and in Indonesia. A very ornamental tree with its attractive leaves and orchid-like, conspicuous and scented flowers.’
The aromatic seeds are ground into a powder then used as a condiment in food, providing a flavour resembling that of nutmeg. The seeds are embedded in a white sweet-smelling pulp of a fruit that can be 20cm long by 15cm in diameter.
The aromatic seeds are antiemetic, aperient, stimulant, stomachic and tonic. They are used as a stimulating addition to medicines. Ground to a powder they may be taken to treat digestive problems and relieve constipation. Applied externally in the form of a powder, or made up into an oily pomade, the seed can be applied to sores, especially those caused by the guinea-worm. It is also applied to rid the body of fleas and lice.The seeds are chewed up and applied to the forehead to relieve headaches and migraine
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Rooter Life Original price was: ₵65.00.₵60.00Current price is: ₵60.00. Sold By: GMF Store
Good quality product for the reduction of both belly and body fats and helping detoxify the body generally
