Mango fruit (Mangifera indica)-1Kg

Cyperus esculentus is a perennial grass-like plant producing solitary culms 10 – 90cm tall from numerous, spreading, underground stolons. The apex of the stolons swells to form ellipsoid to globose tubers 10 – 18mm long. Tiger nuts are regarded as a digestive tonic, having a heating and drying effect on the digestive system and alleviating flatulence. They also promote urine production and menstruation. The tubers are said to be aphrodisiac, carminative, diuretic, emmenagogue, stimulant and tonic