When you decrease your calorie intake, the body’s BMR often decreases. This phenomenon is known as adaptive thermogenesis.

As specialists in genetic epidemiology and chronic diseases management, we set out to research the gaps in understanding multimorbidity among

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase

With more than 100,000 persons currently living with HIV and unaware of their statuses, GHANET encouraged the public to test for the viruso

Moringa water is a health-boosting drink made by infusing moringa leaves or moringa powder in water. “Derived from the Moringa oleifera tree

the presence of those nutrients in beans explained why its intake could prevent heart diseases and other ailments, hence the need to consume it regularly.

While bay leaf tea is an excellent choice of beverage, overconsumption can lead to drowsiness. It can also slow down your breathing.

From cooking to skincare, this versatile oil has gained global recognition as a superfood with numerous health benefits. But is coconut oil