The swift response from FDA Ghana is seen as a critical move to maintain stability in the food market and prevent economic disruption

Dr Oben-Nyarko also emphasised the role of proper nutrition in preserving eye health, highlighting vitamin A as a key nutrient in preventing vision-related issues.

Studies show that regular exercise can lower blood pressure, improve cholesterol, regulate blood sugar, and help the heart work more efficiently.

“A lot of women have the wrong notion that breastfeeding makes them grow old or flattens their breasts, so they avoid it. Others are influenced by foreign

Bioactive components like epidermal growth factor (EGF), insulin-like growth factor (IGF-1), and immune cells help boost the infant’s developing immune system

The Optometrist also admonished everyone to have regular eye examinations every year, adding, “People do not regularly walk in for check-ups

Most of this is insoluble fibre, which helps add bulk to stool and speedup its passage. They also contain sorbitol, a natural sugar that draws water

In Ghana, we are not eating well, and our diet has now become a source of disease and death for us,” she said.